- I have plenty to eat (too much actually).
- I can always get warm, which was really brought home to me this past Monday morning when it was 2 degrees and I was walking to work downtown past people sleeping outside.
- My family is safe and secure.
- There is a creek behind our house and open space that surrounds our suburban home with nature.
- I have a lovely view of the Flatirons out my kitchen window as I do dishes.
- I have a job where I get sick time, vacation, and holidays off with pay, and where I get weekends off with my family. I get to do work that I enjoy and at which I excel. I make enough to support my family. I know not everyone is so fortunate.
- I had all four of my grandparents until shortly after I became a mother. My kids are already down one.
- We saw this spectacular sunset from our back deck last night.
I know that I have it so much easier than so many others, and I feel pretty small when I whine about the fact that someone spoke unkindly to me, or that I had to work through lunch. So maybe it is helpful to read and watch shows about people who aren't as fortunate as me. Maybe that will help me to have the proper perspective and to keep my frustrations in check.
On another note, I've made it through day three eating the proper amount of calories. The scale is inching down each morning. We even had lunch at the Cheesecake Factory today because it was one of my coworker's birthdays. They have a new "Skinnylicious" menu that had some really interesting choices. I was able to get chicken enchiladas that came with the most wonderful steamed veggies (there was some kind of spice on them), all for about 590 calories. Not bad for a restaurant meal.
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