Sunday, January 2, 2011

Choosing to be...Healthy, and Accountable

I need to make different choices every day in order to be healthy again.  My father's health is in horrible condition and he expects medicine and surgery to fix all of the problems that he's created by eating poorly and getting no exercise.  Because I don't want to follow his course, I'm choosing a different one.  I am going to post my measurements here to hold myself accountable to reaching my goals.

Here's my baseline information:


Obviously my height won't be changing, but every other number needs to go down.  I'll post tomorrow about my goals and my plan and timeline for reaching those goals.

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